A very aromatic, refreshing, bright minty infusion.
Improves digestion, relieves sinus congestion and cold and flu symptoms, suppresses appetite, reduces migraines and headaches, provides stress relief and is a natural sedative.
Brew 1 teaspoon to 1 cup of boiling water and infuse for 5 - 8 minutes. The longer brewed, the stronger the flavour. Also delicious and refreshing as an iced tea.
Cold brew method: Brew 1 - 2 tablespoons to a 1 litre jug and add cold tap or filtered water. Refrigerate overnight.