A useful herbal blend which assists with treating estrogen and progesterone imbalances, relieves PMS and menopausal symptoms such as cramping, hot flushes, breast tenderness and fluctuating mood changes.
Red clover, wild yam, chaste berrytree, black cohosh, sage, lavender flowers, spearmint and calendula flowers.
Brew 1 teaspoon to 1 cup of boiling water and infuse for 5 - 8 minutes. The longer brewed, the stronger the flavour. Also delicious and refreshing as an iced tea.
Cold brew method: Brew 1 - 2 tablespoon to a 1 litre jug and add cold tap or filtered water. Refrigerate overnight.
(Sold in 100g or 200g bags)